The Everyday Responder
The Everyday Responder:
- Sustainability
- Competitive Integrity
- Human, not hardware
These core values will help become the tactical athlete you know you need to be. Over the last several years, I've helped hundreds of tactical athletes (perhaps like yourself) unlock 24/7/365 staying power, unlock their competitive edge, and respond to life's challenges.
This podcast will be a combination of thoughts, perspectives, strategies, and tactics on all things strength and conditioning, nutrition, lifestyle, and mindset. In addition, we will have insights from professionals that share our mission. In each episode, we will offer both strategic and tactical level takeaways so you will never let momentum get to 0.
One last question: If you needed to be saved, would you want you saving you?
Podcasting since 2024 • 33 episodes
The Everyday Responder
Latest Episodes
Episode 33: Why Experienced Tactical Athletes Are Getting Outperformed
Your team doesn't just follow your rank - they follow your example.When you're dragging through PT, getting smoked on calls, or making excuses about 'getting older', that becomes their permission to do the same. Your decline doesn...
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26:12
Episode 32: Everyday Responder Pillar 1 - PRs with Purpose
Stop chasing PRs that won't save your life. In this episode, we explore the first pillar of the Everyday Responder System: pursuing PRs with purpose.The Problem: Most tactical athletes waste time on metrics that don't ...
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42:23
Episode 31: MANNY MUSTACHE - Chase Discomfort, Build Leaders
The more challenge in your life, the better you become.What does it take to lead at the highest level while juggling active duty, family, training, and personal growth? My good friend Manny breaks down his no-BS approach to leader...
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1:03:10