The Everyday Responder
The Everyday Responder:
- Sustainability
- Competitive Integrity
- Human, not hardware
These core values will help become the tactical athlete you know you need to be. Over the last several years, I've helped hundreds of tactical athletes (perhaps like yourself) unlock 24/7/365 staying power, unlock their competitive edge, and respond to life's challenges.
This podcast will be a combination of thoughts, perspectives, strategies, and tactics on all things strength and conditioning, nutrition, lifestyle, and mindset. In addition, we will have insights from professionals that share our mission. In each episode, we will offer both strategic and tactical level takeaways so you will never let momentum get to 0.
One last question: If you needed to be saved, would you want you saving you?
The Everyday Responder
Episode 32: Everyday Responder Pillar 1 - PRs with Purpose
Stop chasing PRs that won't save your life.
In this episode, we explore the first pillar of the Everyday Responder System: pursuing PRs with purpose.
The Problem: Most tactical athletes waste time on metrics that don't translate to operational readiness - scale obsession, arbitrary strength standards, and PT test tunnel vision.
The Solution: Redefining performance metrics that actually matter when lives are on the line. Plus, CRUSH any standard.
Stop asking "What metric do I want to achieve?" Start asking "Who do I need to become?"
Want to make sure you're on the right path? Complete a FREE training audit: (HERE)
PS - Our team subscription is running a complete benchmark week starting July 7th! Grab your free week and lock in on the path to your next PR.
Performance That Builds Careers, Not Breaks Bodies
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