The Everyday Responder
The Everyday Responder:
- Sustainability
- Competitive Integrity
- Human, not hardware
These core values will help become the tactical athlete you know you need to be. Over the last several years, I've helped hundreds of tactical athletes (perhaps like yourself) unlock 24/7/365 staying power, unlock their competitive edge, and respond to life's challenges.
This podcast will be a combination of thoughts, perspectives, strategies, and tactics on all things strength and conditioning, nutrition, lifestyle, and mindset. In addition, we will have insights from professionals that share our mission. In each episode, we will offer both strategic and tactical level takeaways so you will never let momentum get to 0.
One last question: If you needed to be saved, would you want you saving you?
Podcasting since 2024 • 36 episodes
The Everyday Responder
Latest Episodes
Episode 36: THE MILLENNIAL VETERAN: How Service Members Re-Define Who They Are Today
Jenna (The Millennial Veteran) has created a tool to unlock your powerful future self by re-defining who you are today. In this podcast we take you on a journey through her mission, talk through her actionable advice, and give you a...
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54:18
Episode 35: Excellence Redefined for Tactical Athletes
Excellence isn't perfection. It's about silencing your inner critic and taking consistent action. This episode redefines what true excellence means for tactical athletes.We cover your 5-Step Breakthrough in detail in this episode:
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34:38
Episode 34: Mental Endurance: Unlock Performance Through Daily Execution (Pillar #2)
Your physical limits aren't determined by your physical capacity. They're determined by your willingness to endure mental discomfort.In this episode:Why your mental ceiling determines your physical ceilingThre...
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25:11
Episode 33: Why Experienced Tactical Athletes Are Getting Outperformed
Your team doesn't just follow your rank - they follow your example.When you're dragging through PT, getting smoked on calls, or making excuses about 'getting older', that becomes their permission to do the same. Your decline doesn...
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26:12