The Everyday Responder
The Everyday Responder:
- Sustainability
- Competitive Integrity
- Human, not hardware
These core values will help become the tactical athlete you know you need to be. Over the last several years, I've helped hundreds of tactical athletes (perhaps like yourself) unlock 24/7/365 staying power, unlock their competitive edge, and respond to life's challenges.
This podcast will be a combination of thoughts, perspectives, strategies, and tactics on all things strength and conditioning, nutrition, lifestyle, and mindset. In addition, we will have insights from professionals that share our mission. In each episode, we will offer both strategic and tactical level takeaways so you will never let momentum get to 0.
One last question: If you needed to be saved, would you want you saving you?
Podcasting since 2024 • 51 episodes
The Everyday Responder
Latest Episodes
#51 - Therealjumpmanjay - Creating Capacity Inside & Outside of Uniform
Most tactical athletes don't know how to downshift, and it kills performance.After decades in law enforcement, @therealjumpanjay has cracked the code on sustaining high performan...
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50:31
#50 - Make Weight Without Sacrificing Strength
Most tactical athletes slash calories and add volume until something breaks. They make weight but show up weaker and burned out.The Problem:We go "all in" without respecting recovery, use binary nutrition thinking, and don'...
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35:21
#49 - 50K Recap - The Power of Having a Coach
If you think goals are only about the finish line.... You're missing the point. In today's episode, we recap the Austin Rattler 50k race and cover strategies used that will increase your performance. Learn how to apply: ...
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44:38