The Everyday Responder

#63 - Dustin Lebel - Go From Gassed to Ready

Coach Justin McCartney

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 54:51

In this episode, we break down the "all killer, no filler" training philosophy and why you should take that mentality to your next training session. 

Dustin practices what he preaches. He is an online coach, BJJ / combat enthusiast, and father of two. 

He shares his experience from decades of coaching, walks through his practical "Gassed to Ready" framework, calls BS on common training excuses, and reveals the five exercises he'd use for the rest of his life.

Direct, actionable, and packed with information to bring to the mat or the field.

Check him out here: 

IG: @dustinlebel 

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