The Everyday Responder

#57 - 8 Lessons From Training, Uniform, and Life (2025)

Coach Justin McCartney

I don’t knock New Years resolutions… 

I knock not debriefing the year before you make improvements for the next. 

These are some important lessons I learned from the arena in 2025, and ones I’m going to continually refine for 2026. 

Implement these for a great year! 

Start strong. Finish strong. 

Lets connect:

Uniform Strong - Carry. Endure. Lift. Recover. - 16 weeks to build the work capacity on the job.

Free Assessment – Identify your 4 performance targets

Free Newsletter – Tactical training insights twice weekly

TrainHeroic – Try Built to Respond free for 1 week

Instagram – @everydayresponders