The Everyday Responder

#57 - 8 Lessons From Training, Uniform, and Life (2025)

Coach Justin McCartney

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 36:02

I don’t knock New Years resolutions… 

I knock not debriefing the year before you make improvements for the next. 

These are some important lessons I learned from the arena in 2025, and ones I’m going to continually refine for 2026. 

Implement these for a great year! 

Start strong. Finish strong. 

Lets connect: 

Run with Staying Power - Free 8-Week Running base builder

Uniform Strong -  Carry. Endure. Lift. Recover. - Stop Gambling With Your Readiness

Free Assessment – 24/7/365 Readiness Evaluation

Free Newsletter – Tactical training insights twice weekly 

Website - Everyday Responder Articles 

Instagram – @everydayresponders