The Everyday Responder
The Everyday Responder Podcast is dedicated to tactical professionals who refuse to just survive minimum standards. We break down the systems behind training, mental endurance, and fueling for performance - because every operator deserves to set the standard, not chase it.
The Everyday Responder
#53 - What It Takes to Run a 50K | Assemble Performance Interview
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Recent interview from the Assemble Performance Podcast.
I sat down with my coach, Justin Jones, and talked about preparation, race day, and my experience running a 50K.
We discuss our coaching approach, the mental and physical hurdles I faced during training, and the strategies that got me to the finish line.
This episode is packed with insights for anyone interested in endurance training, working with a coach, and building mental toughness.
If you want to learn more about Justin, check him out here:
IG: @JustinJones
Podcast: Assemble Performance Podcast
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