The Everyday Responder
The Everyday Responder Podcast is dedicated to tactical professionals who refuse to just survive minimum standards. We break down the systems behind training, mental endurance, and fueling for performance - because every operator deserves to set the standard, not chase it.
The Everyday Responder
Episode 43: Q&A - 25k recap, overcoming slumps, your next competition, great mentors, training injuries, & more
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Coach Justin McCartney
Another Q & A!
Here are some topics we covered based on listeners questions:
- Recent 25k recap
- Training around injuries / getting hired with injuries
- How to balance training data and how you feel
- The importance of recording sessions
- How to get out of a training slump
- how doing civilian events (races, meets, etc) help tactical athletes
- My mentors who have had a massive impact
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