The Everyday Responder
The Everyday Responder:
- Sustainability
- Competitive Integrity
- Human, not hardware
These core values will help become the tactical athlete you know you need to be. Over the last several years, I've helped hundreds of tactical athletes (perhaps like yourself) unlock 24/7/365 staying power, unlock their competitive edge, and respond to life's challenges.
This podcast will be a combination of thoughts, perspectives, strategies, and tactics on all things strength and conditioning, nutrition, lifestyle, and mindset. In addition, we will have insights from professionals that share our mission. In each episode, we will offer both strategic and tactical level takeaways so you will never let momentum get to 0.
One last question: If you needed to be saved, would you want you saving you?
The Everyday Responder
Episode 38: JUSTIN JONES: The Road to Redemption 50k
My coach Justin Jones and I connected because of our love for hybrid training, tactical athletes' missions, and balancing competing priorities (ie. school, family, work, and life).
We both have the philosophy of “coaches need coaches” and I’m currently tackling some uncharted territory with an upcoming race.
Justin and I are on the road to redemption for a 50k that I signed up for years ago… and made every excuse to not do it.
This year I'm coming back with a team.
Join us with our honest conversation about resilience, coaching, and readiness.
This episode is perfect for tactical athletes, hybrid training, endurance goals, and anyone balancing priorities or struggling with accountability.
Check out his work here:
IG: @justinsjones
Podcast: Assemble Performance Podcast
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