The Everyday Responder
The Everyday Responder:
- Sustainability
- Competitive Integrity
- Human, not hardware
These core values will help become the tactical athlete you know you need to be. Over the last several years, I've helped hundreds of tactical athletes (perhaps like yourself) unlock 24/7/365 staying power, unlock their competitive edge, and respond to life's challenges.
This podcast will be a combination of thoughts, perspectives, strategies, and tactics on all things strength and conditioning, nutrition, lifestyle, and mindset. In addition, we will have insights from professionals that share our mission. In each episode, we will offer both strategic and tactical level takeaways so you will never let momentum get to 0.
One last question: If you needed to be saved, would you want you saving you?
The Everyday Responder
Episode 35: Excellence Redefined for Tactical Athletes
Excellence isn't perfection. It's about silencing your inner critic and taking consistent action. This episode redefines what true excellence means for tactical athletes.
We cover your 5-Step Breakthrough in detail in this episode:
- Get under the bar (Your systems)
- Take the hard path (Stay persistent)
- Do it for others (Stay accountable)
- Commit to your goals (Become that person)
- Keep self-promises (Honor non-negotiables)
If you want your personalized roadmap to excellence… I've been running a free quiz where I will send a customized and detailed reply based on your answers:
- Its free
- Takes a couple of minutes
- Will help avoid common mistakes
Performance That Builds Careers, Not Breaks Bodies
→ Take the Performance Gap Assessment: Discover the critical performance targets keeping you overtrained but still underperforming. [Free Assessment]
→ Join Built to Respond: 4 days/week. 3 hours total. Mission ready. [7-Day Free Trial]