The Everyday Responder
The Everyday Responder:
- Sustainability
- Competitive Integrity
- Human, not hardware
These core values will help become the tactical athlete you know you need to be. Over the last several years, I've helped hundreds of tactical athletes (perhaps like yourself) unlock 24/7/365 staying power, unlock their competitive edge, and respond to life's challenges.
This podcast will be a combination of thoughts, perspectives, strategies, and tactics on all things strength and conditioning, nutrition, lifestyle, and mindset. In addition, we will have insights from professionals that share our mission. In each episode, we will offer both strategic and tactical level takeaways so you will never let momentum get to 0.
One last question: If you needed to be saved, would you want you saving you?
The Everyday Responder
Episode 22: Program Hopping Is Killing Your Progress—Here’s the Smarter Approach for Tactical Athletes
Program hopping isn't just wasting time... it's undermining consistent, measurable results.
In todays episode we break it down:
- problems with program hopping
- programming tweaks to chase novelty within the same system
- a smarter approach that puts the puzzle pieces together
Today's episode is the in-brief of the strategies and tactics we use for our team subscription!
(click here) Now go grab your FREE week, and see what we are about!
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