The Everyday Responder
The Everyday Responder:
- Sustainability
- Competitive Integrity
- Human, not hardware
These core values will help become the tactical athlete you know you need to be. Over the last several years, I've helped hundreds of tactical athletes (perhaps like yourself) unlock 24/7/365 staying power, unlock their competitive edge, and respond to life's challenges.
This podcast will be a combination of thoughts, perspectives, strategies, and tactics on all things strength and conditioning, nutrition, lifestyle, and mindset. In addition, we will have insights from professionals that share our mission. In each episode, we will offer both strategic and tactical level takeaways so you will never let momentum get to 0.
One last question: If you needed to be saved, would you want you saving you?
The Everyday Responder
Episode 18: Go/No-Go’s That Aren’t Standards but Should Be
Some standards in the tactical community can be frustrating.
Tactical athletes argue that waist tapes, PT tests, and regs around dress and appearance are arbitrary or subjective.
But, we cant argue:
1. Relative strength and handling BW
2. Favorable body comp
3. Implementing gut checks
4. Non-negotiables outside the gym
We dive into each one of these, and give you standards to measure up against.
If taken seriously, all the "arbitrary" or "subjective" measures will take up 0 mental bandwidth.
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