The Everyday Responder
The Everyday Responder:
- Sustainability
- Competitive Integrity
- Human, not hardware
These core values will help become the tactical athlete you know you need to be. Over the last several years, I've helped hundreds of tactical athletes (perhaps like yourself) unlock 24/7/365 staying power, unlock their competitive edge, and respond to life's challenges.
This podcast will be a combination of thoughts, perspectives, strategies, and tactics on all things strength and conditioning, nutrition, lifestyle, and mindset. In addition, we will have insights from professionals that share our mission. In each episode, we will offer both strategic and tactical level takeaways so you will never let momentum get to 0.
One last question: If you needed to be saved, would you want you saving you?
The Everyday Responder
Episode 17: 5x Guaranteed Ways to a Forced Training Hiatus
Get out of the predictive doom loop of injuries, poor performance, and burnout.
In this episode, we uncover 5 ways to guarantee a spot on the sidelines, and give you solutions to avoid them.
Plus, we talk about how to get momentum in any month with our current challenge for tactical athletes.
If you liked this podcast, don't forget to leave a review!
If you want to learn more about the Everyday Responder, check out the resources below:
https://www.skool.com/everyday-responders-9068/about
https://www.instagram.com/everydayresponders/
1:1 Application to have the Everyday Responder dialed to your needs, goals, and abilities:
Grab your FREE week of training below:
https://marketplace.trainheroic.com/workout-plan/team/everyday-responder?attrib=590800-pod