The Everyday Responder
The Everyday Responder:
- Sustainability
- Competitive Integrity
- Human, not hardware
These core values will help become the tactical athlete you know you need to be. Over the last several years, I've helped hundreds of tactical athletes (perhaps like yourself) unlock 24/7/365 staying power, unlock their competitive edge, and respond to life's challenges.
This podcast will be a combination of thoughts, perspectives, strategies, and tactics on all things strength and conditioning, nutrition, lifestyle, and mindset. In addition, we will have insights from professionals that share our mission. In each episode, we will offer both strategic and tactical level takeaways so you will never let momentum get to 0.
One last question: If you needed to be saved, would you want you saving you?
The Everyday Responder
Episode 16: STEW SMITH - The Mindset Needed to Thrive in the Tactical Community
In this guest episode we brought on Coach Stew Smith to unpack what it means to be a tactical athlete, how to be a better one, and his tips for success. We went in depth on:
- The 4 - phases of tactical fitness
- How to improve mental toughness and discipline
- How to flip the switch and take ownership of dopamine
- The importance of a team
- Advice for leaders (everyone)
And more!
Want to be an asset on your team? You won’t want to miss this one!
Check out some of his free resources to level up:
https://www.instagram.com/stewsmith50/
https://www.stewsmithfitness.com/blogs/news
If you want to learn more about the Everyday Responder, check out the resources below:
https://www.skool.com/everyday-responders-9068/about
https://www.instagram.com/everydayresponders/
1:1 Application to have the Everyday Responder dialed to your needs, goals, and abilities:
Grab your FREE week of training below:
https://marketplace.trainheroic.com/workout-plan/team/everyday-responder?attrib=590800-pod