The Everyday Responder
The Everyday Responder:
- Sustainability
- Competitive Integrity
- Human, not hardware
These core values will help become the tactical athlete you know you need to be. Over the last several years, I've helped hundreds of tactical athletes (perhaps like yourself) unlock 24/7/365 staying power, unlock their competitive edge, and respond to life's challenges.
This podcast will be a combination of thoughts, perspectives, strategies, and tactics on all things strength and conditioning, nutrition, lifestyle, and mindset. In addition, we will have insights from professionals that share our mission. In each episode, we will offer both strategic and tactical level takeaways so you will never let momentum get to 0.
One last question: If you needed to be saved, would you want you saving you?
The Everyday Responder
Episode 12: 5 Painful Truths About Why Tactical Athletes Struggle to Sustain Their Training - And How to Take Back Control
You DON'T have to trade life outside the uniform, just to try to keep up in uniform.
5 Painful Truths:
- Stress has become your default setting
- You're fueling success with convenience, not nutrition
- You're always “too busy” for consistency
- Your trying to compile the perfect program
- Your trying to expedite the process
The truth is hard to face, but the path to sustained results is clear.
24/7/365 sustainability is the foundation to become your team's most valuable asset.
Listen to the podcast to find your path to control...
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