The Everyday Responder

Episode 12: 5 Painful Truths About Why Tactical Athletes Struggle to Sustain Their Training - And How to Take Back Control

Coach Justin McCartney

You DON'T have to trade life outside the uniform, just to try to keep up in uniform. 

5 Painful Truths: 

  1. Stress has become your default setting
  2. You're fueling success with convenience, not nutrition 
  3. You're always “too busy” for consistency 
  4. Your trying to compile the perfect program
  5. Your trying to expedite the process 

The truth is hard to face, but the path to sustained results is clear. 

24/7/365 sustainability is the foundation to become your team's most valuable asset.

Listen to the podcast to find your path to control...

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