The Everyday Responder

Episode 6: New Years Non-negotiables to Dominate 2025

Coach Justin McCartney

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0:00 | 15:25

In this episode I provide 5 non-negotiable that will increase your staying power as a tactical athlete, regardless of what work, your schedule, or your life has to say. 

This is not your traditional 25 item morning routine checklist to feel "productive". 

These are sustainable standards that if followed will: 

  • Increase confidence 
  • Increase your status in the tactical community 
  • have you outperforming expectations in your training 

Training is 1hr per day. The other 23hrs have the biggest vote.

Listen to the podcast to see how you can own the 23, and watch it carry over to your perfeomnce in the gym. 

Keep being great! 

- Justin

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