The Everyday Responder
The Everyday Responder:
- Sustainability
- Competitive Integrity
- Human, not hardware
These core values will help become the tactical athlete you know you need to be. Over the last several years, I've helped hundreds of tactical athletes (perhaps like yourself) unlock 24/7/365 staying power, unlock their competitive edge, and respond to life's challenges.
This podcast will be a combination of thoughts, perspectives, strategies, and tactics on all things strength and conditioning, nutrition, lifestyle, and mindset. In addition, we will have insights from professionals that share our mission. In each episode, we will offer both strategic and tactical level takeaways so you will never let momentum get to 0.
One last question: If you needed to be saved, would you want you saving you?
The Everyday Responder
Episode 5: Tactical Athletes Need a Different Game plan; Our Struggles, Common Mistakes, and Solutions.
Tactical athlete know how complicated training can be:
- Fast enough...
- Powerful enough...
- Strong enough...
All while managing stressors inside and outside the uniform. In this episode we discuss tactical athletes unique demands, common problems with our training, and a solution (template week) that you can use going forward!
If you want to learn more, check out the resources below:
https://www.skool.com/everyday-responders-9068/about
https://www.instagram.com/everydayresponders/
Grab your FREE week of training below:
https://marketplace.trainheroic.com/workout-plan/team/everyday-responder?attrib=590800-pod
1:1 Application to see if we would be a good fit: